Showing posts with label Practiaccly macrobiotic. Show all posts
Showing posts with label Practiaccly macrobiotic. Show all posts

Sunday, January 8, 2012

Menu Plan



 Here is my menu plan for the next two weeks (my menu now starts on a Thursday as that is my shopping day):
Week 1

Thursday: Vegetable cous cous and sausages (regular and vegetarian)

Friday: French Onion Soup and Croutons

Saturday: Hot smoked salmon gratin (husband cooking) from Annabel Langbien: Free Range in the City

Sunday: Burritos

Monday: In town for a concert - dinner out

Tuesday: Garlic and chilli prawns with turkish bread and salad
Wednesday: Lamb shanks and roast veg (with feta for me)



Week 2

Thursday: Quiche with leftover veggies.

Friday: Pasta Carbonara

Saturday: Beef stew - based on Nigella's Greek Lamb Stew from How to Eat

Sunday: leftovers

Monday: Prawn toasts - based on Macrobiotic recipe from Practically Macrobiotic

Tuesday: Carrot and Almond soup

Wednesday: chicken wings/tofu with fried rice

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