Showing posts with label the Cook and the Chef. Show all posts
Showing posts with label the Cook and the Chef. Show all posts

Wednesday, January 25, 2012

Menu Plan







This week has been a busy one of sailing for me so I thought that I would use the above image from a Menu for the Laquna Hotel.  I love how you can see which way the water is moving int he picture.


Here is the menu plan for the next two weeks.  This menu plan is one where I am trying not to buy to much as we have a few big expenses coming up and I am trying to stick to a budget.  I have also had a request from my Mum to include breakfast and lunches again, so they will make a comeback!


Thursday - sailing day
B - Bread with peanut butter
L - Provided on ship
D - leftovers

Friday

B - boiled egg with toast
L - miso soup and brown rice bowl
D - at a Hen's weekend!


Saturday

B - at hotel
L -still at Hen's
D - out - at a Hen's weekend!


Sunday

B - at hotel
L - miso and rice
D - Corn souffle (made with frozen corn) based on Nigella Lawson recipe from How to Eat - Pea souffle p159.  Make 4 - freeze 2.


Monday

B - oatmeal with umeboshi and almonds
L - salad
D - Mushroom/Beef Stroganoff - Nigella Lawson recipe from How to Eat - p188.  However I will be using some gravy beef that I have rather than fillet so it may be cooked for longer.


Tuesday

B - homemade museli with homemade yoghurt
L - bruschetta
D - Red Curry with green beans - add chicken for meat-eater


Wednesday

B - oatmeal with umeboshi and almonds
L - salad with ryvitas
D - Baked semolina gnocchi - a Maggie Beer recipe from the Cook and the Chef show. Salad

Thursday
B - baked beans and toast
L - leftover souffle
D - Rice paper rolls with satay sauce.


Friday
B - homemade muesli with homemade yoghurt
L - baked beans on toast with melted cheese
D - Sausages (Vegetarian and Beef) and cous cous with nuts.

Saturday
B - baked beans and toast
L - ryvitas with peanut butter
D - Roast vegetables with feta

Sunday
B - pancakes
L - leftovers or miss
D - Laksa

Monday
B - oatmeal with umeboshi and almonds
L - miso soup
D - Butternut and pasta soup - Nigella Lawson recipe from How to Eat - p160.  I will add leftover sausages for my husband.

Tuesday
B - homemade muesli with homemade yoghurt
L - ryvitas with tomato and cheese
D - leftovers

Wednesday
B - baked beans and toast
L - buckwheat soba
D - zucchini and feta crostini and salad.  Lemon Tart
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