Thursday, May 24, 2012

Menu Post


Here is my latest menu (beginning last Sunday - a bit late)

Week 1

Sunday
B - omlette
L -
D - Chinese chicken wings/tofu and fried rice

Monday
B - spaghetti on toast with cheese
L - leftovers
D - spinach and cheese triangles

Tuesday
B - Porridge with yoghurt
L - Tuna melt
D - dahl with naan bread

Wednesday
B - peanut butter bread
L - satay noodles
D - take-away

Thursday
B - muesli and yoghurt
L - leftovers
D - gnocchi pasts bake

Week 2

Friday
B - baked beans on toast
L - miso soup and sushi
D - out for dinner

Saturday
B - Lebanese breakfast (egg, feta, tomato, dukkah, olive oil, bread)
L - leftover pasta bake
D - risotto

Sunday
B - omlettes
L
D - prawn toast

Monday
B - toast with cream cheese and chermoula
L - mushrooms with buckwheat noodles (Jill Dupleix - Lighten Up)
D - burritos (bean and beef)

Tuesday
B - baked beans on toast
L - leftovers
D - baked vegetables with feta

Wednesday
B - muesli with yoghurt
L - salad box with cheese and bread
D - polenta bake using leftover veggies

Thursday
B - peanut butter crispbread
L - out - shopping day
D - Thai fish cakes (based on a Annabel Langbein recipe)



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